Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Original Instant Grits.
There are 89.9 calories in a serving of Food Lion Original Instant Grits. Most of those calories come from carbohydrates (91%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 291mg | 12% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Food Lion Original Instant Grits contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Food Lion Original Instant Grits contains the following ingredients:
Degerminated white corn grits, salt, less than 2% of: calcium carbonate (a source of calcium), ferric phosphate (a source of iron), soy lecithin, bha (as a preservative), niacin, riboflavin, thiamin mononitrate, folic acid.