Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Lowfat Yogurt, Vanilla.
There are 211 calories in a serving of Food Lion Lowfat Yogurt, Vanilla. Most of those calories come from carbohydrates (68%).
Serving Size | 227g | |
Calories | 211 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15.9mg | 5% |
Sodium | 179mg | 7% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 32.9g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Food Lion Lowfat Yogurt, Vanilla contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Food Lion Lowfat Yogurt, Vanilla contains the following ingredients:
Cultured pasteurized lowfat milk, sugar, whey protein concentrate, nonfat milk solids, whey and vanilla extract. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus