Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Fork Split English Muffins.
There are 99.8 calories in a serving of Food Lion Fork Split English Muffins. Most of those calories come from carbohydrates (84%).
| Serving Size | 57g | |
| Calories | 99.8 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 9.98g | 40% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Food Lion Fork Split English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Food Lion Fork Split English Muffins contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, modifies wheat starch, polydextrose, cellulose fiber, cornmeal, yeast, wheat gluten, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), calcium propionate (preservative), salt, datem, grain vinegar, malt, dextrose, flaxseed xanthan gum, ethoxylated mono- and diglycerides.