Below are the nutrition facts and Weight Watchers points for a serving of Food For Life Multi Seed Gluten Free English Muffins.
There are 120 calories in a serving of Food For Life Multi Seed Gluten Free English Muffins. Most of those calories come from carbohydrates (85%).
| Serving Size | 43g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Food For Life Multi Seed Gluten Free English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Food For Life Multi Seed Gluten Free English Muffins contains the following ingredients:
Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, organic flax seeds, organic chia seeds, organic sesame seeds, organic sunflower seeds, sea salt, vegetable gum (xanthan, cellulose psyllium).