Below are the nutrition facts and Weight Watchers points for a serving of Food For Life English Muffins Flourless Sprouted Whole Grain.
There are 80.2 calories in a serving of Food For Life English Muffins Flourless Sprouted Whole Grain. Most of those calories come from carbohydrates (75%).
Serving Size | 38g | |
Calories | 80.2 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.502g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 80.2mg | 3% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 3g | 12% |
Sugars | 0g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Food For Life English Muffins Flourless Sprouted Whole Grain contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Food For Life English Muffins Flourless Sprouted Whole Grain contains the following ingredients:
Organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, fresh yeast, organic wheat gluten, sea salt.