Below are the nutrition facts and Weight Watchers points for a serving of Food For Life 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins.
There are 80.2 calories in a serving of Food For Life 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins. Most of those calories come from carbohydrates (72%).
| Serving Size | 38g | |
| Calories | 80.2 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.2mg | 3% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Food For Life 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Food For Life 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins contains the following ingredients:
Organic sprouted wheat, filtered water, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, fresh yeast, organic wheat gluten, sea salt.