Below are the nutrition facts and Weight Watchers points for a serving of Food Club Rice Medley, Spanish.
There are 190 calories in a serving of Food Club Rice Medley, Spanish. Most of those calories come from carbohydrates (87%).
Serving Size | 56g | |
Calories | 190 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.498g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 941mg | 39% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 1.01g | 4% |
Sugars | 3g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Food Club Rice Medley, Spanish contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Food Club Rice Medley, Spanish contains the following ingredients:
Enriched rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate) folic acid], enriched vermicelli [semolina, niacin (niacinamide), iron (ferrous sulfate), thiamin (thiamin mononitrate), riboflavin, folic acid], spanish seasoning [salt, dextrose, hydrolyzed (corn, soy, and wheat) protein, dehydrated vegetables (onion, green bell peppers, garlic), maltodextrin, paprika, monosodium glutamate, spices, partially hydrogenated soybean oil, natural and artificial flavor, citric acid, extractives of paprika (color), silicon dioxide (prevents caking)].