Below are the nutrition facts and Weight Watchers points for a serving of Food Club Honey Cured Deluxe Spiral Sliced Ham.
There are 160 calories in a serving of Food Club Honey Cured Deluxe Spiral Sliced Ham. Most of those calories come from protein (34%) and fat (58%).
| Serving Size | 85g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 55.2mg | 18% |
| Sodium | 910mg | 38% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Food Club Honey Cured Deluxe Spiral Sliced Ham contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Food Club Honey Cured Deluxe Spiral Sliced Ham contains the following ingredients:
Ham cured with: water, honey, salt, contains 2% or less of dextrose, sodium phosphate, sodium erythorbate, sodium propionate, sodium benzoate, sodium nitrite. glaze packet honey granules (cane sugar, honey), corn syrup solids, sugar, guar gum, natural flavorings, tricalcium phosphate.