Below are the nutrition facts and Weight Watchers points for a serving of Food Club Dark Red Kidney Beans.
There are 160 calories in a serving of Food Club Dark Red Kidney Beans. Most of those calories come from carbohydrates (75%).
Serving Size | 130g | |
Calories | 160 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 390mg | 16% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 5.98g | 24% |
Sugars | 4g | |
Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Food Club Dark Red Kidney Beans contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Food Club Dark Red Kidney Beans contains the following ingredients:
Prepared dark red kidney beans, water, corn syrup, sugar, salt, calcium chloride added to help maintain firmness, calcium disodium edta added to help promote color retention.