Below are the nutrition facts and Weight Watchers points for a serving of Food Club Cookies, Oatmeal.
There are 140 calories in a serving of Food Club Cookies, Oatmeal. Most of those calories come from fat (39%) and carbohydrates (55%).
| Serving Size | 29g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Food Club Cookies, Oatmeal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Food Club Cookies, Oatmeal contains the following ingredients:
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, palm oil, oat flakes, raisin paste, contains two percent or less of: high fructose corn syrup, salt, sodium bicarbonate, cinnamon, monocalcium phosphate, ammonium bicarbonate, natural and artificial flavor, soy lecithin (an emulsifier).