Below are the nutrition facts and Weight Watchers points for a serving of Food Club Black Beans.
There are 140 calories in a serving of Food Club Black Beans. Most of those calories come from carbohydrates (73%).
| Serving Size | 130g | |
| Calories | 140 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 6.01g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Food Club Black Beans contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Food Club Black Beans contains the following ingredients:
Prepared black beans, water, salt, ferrous gluconate, calcium chloride to help maintain firmness