Below are the nutrition facts and Weight Watchers points for a serving of Food City Shredded Coconut.
There are 187 calories in a serving of Food City Shredded Coconut. Most of those calories come from fat (83%).
Serving Size | 28g | |
Calories | 187 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 17g | 85% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 8.96mg | 0% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Food City Shredded Coconut contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Food City Shredded Coconut contains the following ingredients:
Coconut, sodium metabisulfite as a preservative.