Follow Your Heart Monterey Jack Cheese Nutrition Facts

Manufacturer: Earth Island
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Follow Your Heart Monterey Jack Cheese.

Follow Your Heart Monterey Jack Cheese Calories

There are 80.1 calories in a serving of Follow Your Heart Monterey Jack Cheese. Most of those calories come from fat (86%).

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Follow Your Heart Monterey Jack Cheese Nutrition Facts

Serving Size 28g
Calories 80.1
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8.01g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 2g 1%
Dietary Fiber 1.01g 4%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Follow Your Heart Monterey Jack Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Follow Your Heart Monterey Jack Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

Follow Your Heart Monterey Jack Cheese Ingredients

Follow Your Heart Monterey Jack Cheese contains the following ingredients:

(vegan, gluten-free, dairy-free, non-gmo): filtered water, organic expeller-pressed soybean oil, organic soymilk powder (organic soybeans), natural flavor (contains autolyzed yeast), inulin (chicory root extract), agar-agar, sea salt, organic soy protein, lactic acid (vegetable source).