Below are the nutrition facts and Weight Watchers points for a serving of Follow Your Heart Monterey Jack.
There are 80.1 calories in a serving of Follow Your Heart Monterey Jack. Most of those calories come from fat (86%).
| Serving Size | 28g | |
| Calories | 80.1 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Follow Your Heart Monterey Jack contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Follow Your Heart Monterey Jack contains the following ingredients:
Filtered water, organic expeller-pressed soybean oil, organic soymilk powder (organic soybeans), natural flavor (contains autolyzed yeast), inulin (chicory root extract), agar-agar, sea salt, organic soy protein, lactic acid (vegetable source).