Below are the nutrition facts and Weight Watchers points for a serving of First Street Swiss Cheese & Uncured Ham In An Egg Custard Bites, Uncured Ham & Cheese.
There are 190 calories in a serving of First Street Swiss Cheese & Uncured Ham In An Egg Custard Bites, Uncured Ham & Cheese. Most of those calories come from fat (71%).
Serving Size | 77g | |
Calories | 190 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 8.01g | 40% |
Trans Fat | 0g | |
Cholesterol | 175mg | 58% |
Sodium | 250mg | 10% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of First Street Swiss Cheese & Uncured Ham In An Egg Custard Bites, Uncured Ham & Cheese contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
First Street Swiss Cheese & Uncured Ham In An Egg Custard Bites, Uncured Ham & Cheese contains the following ingredients:
Custard (egg, heavy cream [cream, milk), corn starch), swiss cheese ([pasteurized milk, cheese culture, salt, enzymes), cellulose powder added to prevent caking), uncured smoked ham no nitrates or nitrites added except naturally occuring in celery powder and sea salt (ham, water, evaporated cane sugar, contains 2% or less sea salt, celery powder, natural smoke), green onion, corn starch, sea salt, garlic powder, ground nutmeg, black pepper, cayenne pepper.