Below are the nutrition facts and Weight Watchers points for a serving of First Street Crispy Rice & Wheat Flakes With Real Strawberries.
There are 140 calories in a serving of First Street Crispy Rice & Wheat Flakes With Real Strawberries. Most of those calories come from carbohydrates (89%).
| Serving Size | 40g | |
| Calories | 140 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of First Street Crispy Rice & Wheat Flakes With Real Strawberries contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
First Street Crispy Rice & Wheat Flakes With Real Strawberries contains the following ingredients:
Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, wheat dextrin, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.