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First Street Chopped Ham Nutrition Facts

Manufacturer: Smart & Final Iris Corporation
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of First Street Chopped Ham.

First Street Chopped Ham Calories

There are 140 calories in a serving of First Street Chopped Ham. Most of those calories come from fat (71%).

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First Street Chopped Ham Nutrition Facts

Serving Size 56g
Calories 140
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25.2mg 8%
Sodium 661mg 28%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

First Street Chopped Ham Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of First Street Chopped Ham contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

First Street Chopped Ham Ingredients

First Street Chopped Ham contains the following ingredients:

Water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.