Below are the nutrition facts and Weight Watchers points for a serving of Field Day Original Instant Oatmeal.
There are 160 calories in a serving of Field Day Original Instant Oatmeal. Most of those calories come from carbohydrates (73%).
| Serving Size | 40g | |
| Calories | 160 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Field Day Original Instant Oatmeal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Field Day Original Instant Oatmeal contains the following ingredients:
Organic whole grain oats, organic cane sugar, organic quinoa, organic flax seeds, organic molasses, organic chia seeds, sea salt.