Below are the nutrition facts and Weight Watchers points for a serving of Field Day Organic Cereal, Toasted O's.
There are 120 calories in a serving of Field Day Organic Cereal, Toasted O's. Most of those calories come from carbohydrates (72%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.999g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Field Day Organic Cereal, Toasted O's contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Field Day Organic Cereal, Toasted O's contains the following ingredients:
Organic whole grain oat flour (includes oat bran), organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).