Below are the nutrition facts and Weight Watchers points for a serving of Field Day Organic Cereal, Honey Nut O's.
There are 110 calories in a serving of Field Day Organic Cereal, Honey Nut O's. Most of those calories come from carbohydrates (84%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0.199g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Field Day Organic Cereal, Honey Nut O's contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Field Day Organic Cereal, Honey Nut O's contains the following ingredients:
Organic whole oat flour (includes oat bran), organic cane sugar, organic rice flour, organic honey, organic ground almonds, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).