Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Supreme Brownie Triple Chocolate.
There are 132 calories in a serving of Fiber One Supreme Brownie Triple Chocolate. Most of those calories come from carbohydrates (69%).
Serving Size | 32g | |
Calories | 132 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.84g | 6% |
Saturated Fat | 2.24g | 11% |
Trans Fat | 0g | |
Cholesterol | 2.24mg | 1% |
Sodium | 92.2mg | 4% |
Total Carbohydrates | 22.7g | 8% |
Dietary Fiber | 6.72g | 27% |
Sugars | 9.6g | |
Protein | 1.6g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Fiber One Supreme Brownie Triple Chocolate contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Fiber One Supreme Brownie Triple Chocolate contains the following ingredients:
Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, vegetable glycerin, cream cheese (milk, cream, cheese cultures, salt, carob bean gum), sugarcane fiber, vegetable oil (canola, palm, palm kernel), dutch cocoa (processed with alkali). contains 2% or less of: soluble corn fiber, dried egg whites, cocoa, natural flavor, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, modified corn starch, soy lecithin, whole milk solids, locust bean gum, xanthan gum.