Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Soft-baked Cookies, Peanut Butter.
There are 120 calories in a serving of Fiber One Soft-baked Cookies, Peanut Butter. Most of those calories come from fat (35%) and carbohydrates (62%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 8.99g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Soft-baked Cookies, Peanut Butter contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Soft-baked Cookies, Peanut Butter contains the following ingredients:
Bleached wheat flour, sugar, soluble corn fiber, peanut butter (peanuts, salt), peanut butter flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, nonfat milk, whey, peanut butter [peanuts], salt, soy lecithin), butter, chicory root extract, sugarcane fiber, fructose, molasses, glycerin, corn starch, baking soda, salt, soy lecithin, eggs, natural flavor, milkfat, xanthan gum.