Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Soft-baked Cookies, Dark Chocolate, Peanut Butter.
There are 120 calories in a serving of Fiber One Soft-baked Cookies, Dark Chocolate, Peanut Butter. Most of those calories come from fat (34%) and carbohydrates (63%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 8.99g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Soft-baked Cookies, Dark Chocolate, Peanut Butter contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Soft-baked Cookies, Dark Chocolate, Peanut Butter contains the following ingredients:
Bleached wheat flour, peanut butter chips (sugar, palm kernel and palm oils, partially defatted peanut flour, whey, nonfat dry milk, peanut butter [peanuts], salt, soy lecithin), sugar, soluble corn fiber, butter, chicory root extract, sugarcane fiber, fructose, peanut butter (peanuts, salt), cocoa processed with alkali, glycerin, water, corn starch, baking soda, salt, soy lecithin, eggs, natural flavor, milkfat, xanthan gum.