Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Soft-baked Cookies, Chocolate Chunk.
There are 120 calories in a serving of Fiber One Soft-baked Cookies, Chocolate Chunk. Most of those calories come from carbohydrates (66%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 10g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Soft-baked Cookies, Chocolate Chunk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Soft-baked Cookies, Chocolate Chunk contains the following ingredients:
Bleached wheat flour, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, natural flavor), sugar, soluble corn fiber, enzyme modified butter, chicory root extract, sugarcane fiber, vegetable oil (palm oil, canola oil), fructose, vegetable glycerin, water, corn starch, baking soda, molasses, salt, soy lecithin, milkfat, xanthan gum, natural flavor, eggs, nonfat milk, color added.