Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Protein Nut Chewy Bars, Chocolate Pretzel Nut.
There are 180 calories in a serving of Fiber One Protein Nut Chewy Bars, Chocolate Pretzel Nut. Most of those calories come from fat (50%).
| Serving Size | 40g | |
| Calories | 180 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Fiber One Protein Nut Chewy Bars, Chocolate Pretzel Nut contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Fiber One Protein Nut Chewy Bars, Chocolate Pretzel Nut contains the following ingredients:
Roasted peanuts, chicory root extract, soy protein isolate, wheat flour, sugar, vegetable oil (palm kernel, palm, canola), roasted almonds, corn syrup, whey protein concentrate, fructose, cocoa powder, peanut butter (peanuts, salt), soy protein, vegetable glycerin, rice starch, honey, hydrolyzed whey protein, salt, soy lecithin, soy fiber, tapioca starch, dutch cocoa (processed with alkali), peanut oil, natural flavor, malt, yeast.