Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Protein Chewy Bars, Caramel Nut.
There are 140 calories in a serving of Fiber One Protein Chewy Bars, Caramel Nut. Most of those calories come from fat (38%) and carbohydrates (45%).
| Serving Size | 33g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 7g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Protein Chewy Bars, Caramel Nut contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Protein Chewy Bars, Caramel Nut contains the following ingredients:
Roasted peanuts, chicory root extract, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), water, whey protein concentrate, maltodextrin, rice flour, cocoa, glycerin, rice starch, nonfat milk, fructose, salt, corn starch, soy lecithin, mono and diglycerides, disodium phosphate, barley malt extract, natural flavor, carrageenan, caramel color, mixed tocopherols added to retain freshness.