Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Protein Caramel Nut Chewy Bar.
There are 127 calories in a serving of Fiber One Protein Caramel Nut Chewy Bar. Most of those calories come from fat (39%) and carbohydrates (43%).
| Serving Size | 33g | |
| Calories | 127 | |
| Calories From Fat | 59 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.6g | 10% |
| Saturated Fat | 3.3g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 3.3mg | 1% |
| Sodium | 131mg | 5% |
| Total Carbohydrates | 16.2g | 5% |
| Dietary Fiber | 8.58g | 34% |
| Sugars | 1.98g | |
| Protein | 6.6g | 13% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Fiber One Protein Caramel Nut Chewy Bar contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Fiber One Protein Caramel Nut Chewy Bar contains the following ingredients:
Chicory root extract, roasted peanuts, soy protein isolate, palm kernel and palm oil, soluble corn fiber, erythritol, whey protein concentrate, rice flour, vegetable glycerin, cocoa, invert sugar, corn syrup, rice starch, milk protein isolate, soy lecithin, salt, corn starch, canola oil, natural flavor, sugar, carrageenan, disodium phosphate, barley malt extract, stevia leaf extract, caramel color, mixed tocopherols added to retain freshness. contains milk, soy and peanut. may contain wheat ingredients.