Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Oatmeal Raisin Soft Baked Cookie.
There are 125 calories in a serving of Fiber One Oatmeal Raisin Soft Baked Cookie. Most of those calories come from carbohydrates (70%).
| Serving Size | 31g | |
| Calories | 125 | |
| Calories From Fat | 33 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.72g | 6% |
| Saturated Fat | 0.31g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0.31mg | 0% |
| Sodium | 98.3mg | 4% |
| Total Carbohydrates | 22.3g | 7% |
| Dietary Fiber | 4.96g | 20% |
| Sugars | 8.37g | |
| Protein | 1.24g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Oatmeal Raisin Soft Baked Cookie contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Oatmeal Raisin Soft Baked Cookie contains the following ingredients:
Whole grain oats, bleached wheat flour, sugar, canola oil, raisins, soluble corn fiber, chicory root extract, fructose, sugarcane fiber, vegetable glycerin, molasses, raisin juice concentrate. contains 1% or less of: baking soda, gum arabic, salt, cinnamon, natural flavor, eggs, butter oil, soy lecithin.