Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Layered Chewy Bars, Salted Caramel & Dark Chocolate.
There are 150 calories in a serving of Fiber One Layered Chewy Bars, Salted Caramel & Dark Chocolate. Most of those calories come from carbohydrates (71%).
| Serving Size | 36g | |
| Calories | 150 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 6.98g | 28% |
| Sugars | 7.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Fiber One Layered Chewy Bars, Salted Caramel & Dark Chocolate contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Fiber One Layered Chewy Bars, Salted Caramel & Dark Chocolate contains the following ingredients:
Chicory root extract, rice flour, sugar, whole grain oats, corn syrup, barley flakes, vegetable glycerin, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, fructose, nonfat dry milk, sunflower oil, dutch cocoa (processed with alkali), soy lecithin, natural flavor, sea salt, canola oil, salt, barley malt extract, guar gum, butter, milk, milk protein concentrate, baking soda, sodium phosphate, carrageenan,oil of rosemary, ascorbic acid, vitamin e (mixed tocopherols) added to retain freshness.