Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Layered Chewy Bar, Double Chocolate Almond.
There are 140 calories in a serving of Fiber One Layered Chewy Bar, Double Chocolate Almond. Most of those calories come from carbohydrates (69%).
| Serving Size | 36g | |
| Calories | 140 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.9mg | 3% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 6.98g | 28% |
| Sugars | 6.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Layered Chewy Bar, Double Chocolate Almond contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Layered Chewy Bar, Double Chocolate Almond contains the following ingredients:
Chicory root extract, rice flour, sugar, whole grain oats, corn syrup, barley flakes, vegetable glycerin, palm kernel oil, fructose, dutch cocoa (processed with alkali), almonds, sunflower oil, natural flavor, nonfat dry milk, soy lecithin, chocolate liquor, salt, canola oil, barley malt extract, guar gum, butter, milk, baking soda, carrageenan, oil of rosemary, ascorbic acid, vitamin e (mixed tocopherols) added to retain freshness.