Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Honey Clusters Cereal.
There are 170 calories in a serving of Fiber One Honey Clusters Cereal. Most of those calories come from carbohydrates (86%).
Serving Size | 52g | |
Calories | 170 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 9.98g | 40% |
Sugars | 9g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Fiber One Honey Clusters Cereal contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Fiber One Honey Clusters Cereal contains the following ingredients:
Whole grain wheat, oat cluster (whole grain oats, rice flour, sugar, brown sugar, corn syrup, honey, whole grain rice, salt, barley malt extract, cinnamon, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness), corn bran, sugar, whole grain rice, wheat bran, corn syrup, salt, corn starch, brown sugar syrup, malt syrup, tripotassium phosphate, natural flavor, sucralose, acesulfame potassium, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals (calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.