Below are the nutrition facts and Weight Watchers points for a serving of Fiber One F1 Strsl Bar Blbry.
There are 150 calories in a serving of Fiber One F1 Strsl Bar Blbry. Most of those calories come from carbohydrates (66%).
| Serving Size | 40g | |
| Calories | 150 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Fiber One F1 Strsl Bar Blbry contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Fiber One F1 Strsl Bar Blbry contains the following ingredients:
Whole wheat flour, whole grain oats, vegetable oil (canola, palm, palm kernel), soluble corn fiber, invert sugar, glycerin, brown sugar, fructose, sugar, sugarcane fiber, maltodextrin, dried apples with sodium sulfite added to protect color, modified corn starch, water, natural flavor, blueberry puree concentrate, baking soda, salt, whey, cellulose gel, dried egg white, color (red 40, blue 1 and other color added), oil of rosemary, soy lecithin.