Below are the nutrition facts and Weight Watchers points for a serving of Fiber One F1 Bkd Bars Strwbries Crm.
There are 90 calories in a serving of Fiber One F1 Bkd Bars Strwbries Crm. Most of those calories come from carbohydrates (70%).
| Serving Size | 25g | |
| Calories | 90 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Fiber One F1 Bkd Bars Strwbries Crm contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Fiber One F1 Bkd Bars Strwbries Crm contains the following ingredients:
Wheat flour bleached, sugar, chicory root extract, strawberry flavored chips (sugar, palm and palm kernel oil, nonfat milk, natural flavor, soy lecithin, color added), sugarcane fiber, vegetable oil (canola, palm, palm kernel), fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, nonfat milk solids, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, malic acid, citric acid, natural flavor, xanthan gum, locust bean gum, soy lecithin.