Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Crunchy Cookie, Chocolate Chip.
There are 110 calories in a serving of Fiber One Crunchy Cookie, Chocolate Chip. Most of those calories come from fat (42%) and carbohydrates (55%).
| Serving Size | 26g | |
| Calories | 110 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 15.1mg | 5% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Crunchy Cookie, Chocolate Chip contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Crunchy Cookie, Chocolate Chip contains the following ingredients:
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, vanillin), whole wheat flour, modified wheat starch, sugar, brown sugar, enzyme modified butter, chicory root extract, vegetable oil (palm, canola), eggs, salt, baking soda, soy lecithin, milkfat, natural flavor, nonfat milk, color added.