Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Cookie Dough Supreme Brownie.
There are 131 calories in a serving of Fiber One Cookie Dough Supreme Brownie. Most of those calories come from carbohydrates (69%).
Serving Size | 32g | |
Calories | 131 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.84g | 6% |
Saturated Fat | 2.24g | 11% |
Trans Fat | 0g | |
Cholesterol | 1.92mg | 1% |
Sodium | 115mg | 5% |
Total Carbohydrates | 22.7g | 8% |
Dietary Fiber | 6.72g | 27% |
Sugars | 9.6g | |
Protein | 1.6g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Fiber One Cookie Dough Supreme Brownie contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Fiber One Cookie Dough Supreme Brownie contains the following ingredients:
Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, sugarcane fiber, vegetable glycerin, vegetable oil (canola oil,palm oil, palm kernel), cream cheese (milk, cream, cultures, salt, carob bean gum), dutch cocoa (processed with alkali), soluble corn fiber. contains 2 % or less of: dried egg white, molasses, cocoa, leavening (baking soda, sodium aluminum phosphate), salt, corn starch, modified corn starch, natural flavor, soy lecithin, whole milk solids, locust bean gum, xanthan gum.