Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Chewy Bars, Protein, Caramel Nut.
There are 130 calories in a serving of Fiber One Chewy Bars, Protein, Caramel Nut. Most of those calories come from fat (37%) and carbohydrates (44%).
| Serving Size | 33g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 7g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Fiber One Chewy Bars, Protein, Caramel Nut contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Fiber One Chewy Bars, Protein, Caramel Nut contains the following ingredients:
Roasted peanuts, chicory root extract, soy protein isolate, sugar, vegetable oil (palm kernel, palm, canola), whey protein concentrate, corn syrup, rice flour, cocoa powder, water, vegetable glycerin, rice starch, oligofructose, skim milk, fructose, maltodextrin, soy lecithin, salt, mono and diglycerides, disodium phosphate, barley malt extract, caramel color, carrageenan, natural flavor, mixed tocopherols added to retain freshness.