Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Cheesecake Bar, Salted Caramel.
There are 150 calories in a serving of Fiber One Cheesecake Bar, Salted Caramel. Most of those calories come from fat (34%) and carbohydrates (61%).
| Serving Size | 38g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 9.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Fiber One Cheesecake Bar, Salted Caramel contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Fiber One Cheesecake Bar, Salted Caramel contains the following ingredients:
Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, glycerin, wheat flour bleached, sugar, fructose, whole wheat flour, brown sugar, invert sugar, butter, modified corn starch, palm kernel and palm oil, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), dried egg white, sweetened condensed milk (milk, sugar, lactose), dried buttermilk, dried sour cream (cream, nonfat milk, cultures), canola oil, lactose, water, honey, refiner's syrup, corn syrup, cream of tartar, maltodextrin, nonfat dry milk, baking soda, salt, natural flavor, color added, tapioca starch, sodium alginate, lactic acid, cellulose powder, soy lecithin, citric acid, locust bean gum, sodium phosphate, calcium lactate, citric acid and tocopherols added to retain freshness.