Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Cheesecake Bar, Chocolate.
There are 150 calories in a serving of Fiber One Cheesecake Bar, Chocolate. Most of those calories come from fat (39%) and carbohydrates (56%).
| Serving Size | 38g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 7.98g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Fiber One Cheesecake Bar, Chocolate contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Fiber One Cheesecake Bar, Chocolate contains the following ingredients:
Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, vegetable glycerin, fructose, whole wheat flour, wheat flour bleached, sugar, brown sugar, butter, palm and palm kernel oils, modified corn starch, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), dried egg white, dried buttermilk, dried sour cream (cream, nonfat milk, cultures), dutch cocoa (processed with alkali), refiner's syrup, canola oil, lactose, natural flavor, cream of tartar, maltodextrin, cocoa, baking soda, salt, soy lecithin, milk, lactic acid, locust bean gum, nonfat dry milk, sodium phosphate, citric acid, calcium lactate, citric acid and vitamin e (tocopherols) added to retain freshness.