Below are the nutrition facts and Weight Watchers points for a serving of Ferris Sweet 'n Savory Mix.
There are 140 calories in a serving of Ferris Sweet 'n Savory Mix. Most of those calories come from fat (58%).
Serving Size | 28g | |
Calories | 140 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 85.1mg | 4% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1.99g | 8% |
Sugars | 8.01g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Ferris Sweet 'n Savory Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Ferris Sweet 'n Savory Mix contains the following ingredients:
Sunflower seeds, raisins (vegetable oil added), white chocolate chips (sugar, nonfat milk powder, partially hydrogenated palm kernel oil, soy lecithin added as an emulsifier, monoglycerides, artificial color [titanium dioxide] and artificial flavor), blanched peanuts, spanish peanuts, bittersweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, and artificial flavor), cashews, peanut oil, salt.