Below are the nutrition facts and Weight Watchers points for a serving of Ferris Spicy Sweet Mix.
There are 160 calories in a serving of Ferris Spicy Sweet Mix. Most of those calories come from fat (63%).
| Serving Size | 30g | |
| Calories | 160 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 3g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Ferris Spicy Sweet Mix contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Ferris Spicy Sweet Mix contains the following ingredients:
Cajun crunch mix (rice cracker chili bits [water, soybean, wheat, sea salt], sugar, chili starch, artificial coloring [us fd&c yellow #5 & #6], peanuts, seasoning [paprika, thyme, spices, onion, garlic and less than 2% silicon dioxide to prevent caking], sunflower oil, cheddar sesame sticks, hot & spicy sesame sticks [unbleached wheat flour {contains malted barley flour as a natural enzyme additive}, soybean oil, sesame seeds, ground bulgur wheat, pepper sauce seasoning {tomato powder, corn flour, maltodextrin, onion powder, sour cream powder {cream cutured buttermilk, reduced lactose whey, nonfat milk, natural flavor, autolyzed yeast, sodium citrate, sour cream cultures}, monosodium glutamate, green bell pepper powder, garlic powder, pepper sauce powder {aged red peppers and vinegar} jalapeno pepper powder, chili pepper}, cheese powder {cheddar cheese {cultured milk & enzymes}, whey protein concentrate, lactose, buttermilk solids, annatto extract}, salt, beat powder {color}, tumeric {color}, annatto {color}, citric acid], sunflower seeds, pumpkin seeds), honey roasted peanuts (peanuts, seasoning (sugar, salt, fructose, honey solids (refinery syrup, honey], honey, wheat starch, not more than 2% olive oil added as a processing aid, maltodextrin, corn syrup solids, xanthan gum), and peanut oil), honey roasted sesame sticks (flour [wheat flour, malted barley flour], partially hydrogenated vegetable oil [soybean, cottonseed], sesame seeds, sugar, bulgur wheat, vegetable oil [peanut, cottonseed, soybean and/or sunflower seed], honey, contains less than 2% of the following: salt, modified potato starch, soy protein concentrate, soy flour, maltodextrin, turmeric and beet powder [color] and xanthan gum).