Below are the nutrition facts and Weight Watchers points for a serving of Ferris Roasted & Salted Cranberry Crunch.
There are 130 calories in a serving of Ferris Roasted & Salted Cranberry Crunch. Most of those calories come from fat (47%) and carbohydrates (44%).
Serving Size | 28g | |
Calories | 130 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 40mg | 2% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1.99g | 8% |
Sugars | 11g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ferris Roasted & Salted Cranberry Crunch contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ferris Roasted & Salted Cranberry Crunch contains the following ingredients:
Cranberries (sugar, sunflower oil), peanuts, almonds, raisins (vegetable oil added), yogurt raisins (yogurt coating (sugar, palm kernel oil and palm oil, reduced mineral whey protein, whole milk powder, titanium dioxide, yogurt powder (cultured whey and non-fat milk), soy lecithin (an emulsifier), salt, vanilla), raisins, gum arabic, corn syrup, sugar and certified confectioners glaze (food grade lac resin).