Below are the nutrition facts and Weight Watchers points for a serving of Ferris Roasted & Salted Cherries Berries & Nuts.
There are 140 calories in a serving of Ferris Roasted & Salted Cherries Berries & Nuts. Most of those calories come from fat (54%) and carbohydrates (38%).
Serving Size | 28g | |
Calories | 140 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 54.9mg | 2% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 1.99g | 8% |
Sugars | 8.99g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ferris Roasted & Salted Cherries Berries & Nuts contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ferris Roasted & Salted Cherries Berries & Nuts contains the following ingredients:
Cranberries (sugar, sunflower oil), cashews, almonds, pecans, cherries (sugar, sunflower oil), peanut oil, salt.