Below are the nutrition facts and Weight Watchers points for a serving of Ferris Raw Cherries, Berries & Nuts.
There are 150 calories in a serving of Ferris Raw Cherries, Berries & Nuts. Most of those calories come from fat (56%) and carbohydrates (37%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 9.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Ferris Raw Cherries, Berries & Nuts contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Ferris Raw Cherries, Berries & Nuts contains the following ingredients:
Dried cranberries (cranberries, sugar, sunflower oil), cashews almonds pecans dried cherries (cherries, sugar, sunflower oil)