Below are the nutrition facts and Weight Watchers points for a serving of Ferris Oriental Mix With Green Peas.
There are 130 calories in a serving of Ferris Oriental Mix With Green Peas. Most of those calories come from fat (42%) and carbohydrates (46%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 3g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ferris Oriental Mix With Green Peas contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Ferris Oriental Mix With Green Peas contains the following ingredients:
Oriental mix (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, tapioca starch, sesame seeds, seaweed, salt, chili powder, fd&c yellow no. 6, and fd&c yellow no. 5), roasted salted corn nuts (corn, high oleic oil [contains one or more of the following: canola and/or safflower oil], sea salt), roasted salted almonds (almonds, peanut oil, salt), roasted salted peanuts (peanuts, peanut oil, salt), roasted salted cashews (cashews, peanut oil, salt), fried green peas (green peas, sea salt, soybean oil, fd&c yellow no. 5 and blue no. 1).