Below are the nutrition facts and Weight Watchers points for a serving of Ferris Granola, Cranberry Almond.
There are 110 calories in a serving of Ferris Granola, Cranberry Almond. Most of those calories come from carbohydrates (71%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45.1mg | 2% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ferris Granola, Cranberry Almond contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Ferris Granola, Cranberry Almond contains the following ingredients:
Low fat granola (whole grain wheat sugar corn syrup rice almonds molasses modified corn starch high fructose, corn syrup palm oil salt cinnamon nonfat dry milk natural and artificial flavor polyglycerol esters of mono esters of mono- and diglycerides malt flavor niacinamide zinc oxide ascorbic acid [vitamin c] pyridoxine hydrochloride [vitamin b6] reduced iron gur gum bht (preservative) riboflavin [vitamin b2] viatmin a palmitate folic acid thiamin hydrochloride drop [vitamin b1] vitamin b12 and vitamin d) cranberries (sugar sunflower oil) almnds