Below are the nutrition facts and Weight Watchers points for a serving of Ferris Dried Fruit Mix.
There are 170 calories in a serving of Ferris Dried Fruit Mix. Most of those calories come from carbohydrates (77%).
| Serving Size | 30g | |
| Calories | 170 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 3
A serving of Ferris Dried Fruit Mix contains 8 Weight Watchers SmartPoints, 3 PointsPlus and 8 SmartPoints.
Ferris Dried Fruit Mix contains the following ingredients:
Raisins (vegetable oil added), apricots (sulphur dioxide added as a preservative), banana chips (banana, coconut oil, sugar, natural flavor), yogurt raisins (yogurt coating [sugar, palm kernel oil and palm oil, reduced mineral whey protein, whole milk powder, titanium dioxide, yogurt powder {cultured whey and non-fat milk}, soy lecithin {an emulsifier}, salt, vanilla], cranberries (sugar, sunflower oil), cherries (sugar, sunflower oil).