Below are the nutrition facts and Weight Watchers points for a serving of Ferris Dates.
There are 80.1 calories in a serving of Ferris Dates. Most of those calories come from carbohydrates (100%).
| Serving Size | 30g | |
| Calories | 80.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 19g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 2
A serving of Ferris Dates contains 5 Weight Watchers SmartPoints, 2 PointsPlus and 5 SmartPoints.
Ferris Dates contains the following ingredients:
Dates