Below are the nutrition facts and Weight Watchers points for a serving of Ferris Cherry Berry Mix.
There are 150 calories in a serving of Ferris Cherry Berry Mix. Most of those calories come from fat (57%) and carbohydrates (38%).
Serving Size | 30g | |
Calories | 150 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.99g | 15% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 54.9mg | 2% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 2.01g | 8% |
Sugars | 11g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Ferris Cherry Berry Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Ferris Cherry Berry Mix contains the following ingredients:
Cranberries (sugar, sunflower oil), pecans, almonds, cherries (sugar, sunflower oil), blueberries (sugar, sunflower oil), peanut oil, salt.