Below are the nutrition facts and Weight Watchers points for a serving of Farmland "ham,smkd,pit,wh,lean,fl,8/12#,2pc".
There are 120 calories in a serving of Farmland "ham,smkd,pit,wh,lean,fl,8/12#,2pc". Most of those calories come from protein (48%) and fat (41%).
| Serving Size | 84g | |
| Calories | 120 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | ? | |
| Cholesterol | 45.4mg | 15% |
| Sodium | 899mg | 37% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Farmland "ham,smkd,pit,wh,lean,fl,8/12#,2pc" contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Farmland "ham,smkd,pit,wh,lean,fl,8/12#,2pc" contains the following ingredients:
Cured with water, dextral, contains 2% or less of salt, honey, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite.