Below are the nutrition facts and Weight Watchers points for a serving of Farmland "ham,h&w,ckd,fl,4x6,4/13#".
There are 107 calories in a serving of Farmland "ham,h&w,ckd,fl,4x6,4/13#". Most of those calories come from protein (49%) and fat (35%).
| Serving Size | 100g | |
| Calories | 107 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1320mg | 55% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.4g | |
| Protein | 12.5g | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Farmland "ham,h&w,ckd,fl,4x6,4/13#" contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Farmland "ham,h&w,ckd,fl,4x6,4/13#" contains the following ingredients:
Cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite